Organic Vegetables - Do You Know What to Buy?

Organic Vegetables - Do You Know What to Buy?

Do you know what vegetables to buy organic and what is not worth the trouble?

Organic vegetables are wonderful, and well worth their price, say some. Growing your own organic vegetables is best, of course. You feel safer knowing exactly what was used on your vegetables before they got to your table. But if you cannot grow your own organic vegetables, the consulation goes, it is worth the problem to find a store or farmers' market where you can buy them. So let's suppose you take that trouble. Let's suppose you find a source of organic vegetables.

Baby Food Fruit Organic

Do you know what vegetables to buy organic? Are all organic vegetables worth the higher price?

Organic vegetables that are certified organic under U.S. Dept. Of Agriculture regulations must be produced without most synthetic pesticides, synthetic fertilizers, antibiotics, growth hormones, and feed made from animal parts.

Organic certification sounds like something most of us would want, but is it all the time necessary? Is it worth the extra money?

What Vegetables to Buy Organic

These 5 organic vegetables are regularly worth the higher prices, since conventionally grown versions include high amounts of pesticide residues.

1. Green beans: Conventionally grown green Beans can include three organophosphates that are toxic to the nervous system: acephate, dimethoate and methamidophos. They can also include endosulfan, an insecticide that disrupts endocrine secretion.

2. Potatoes: Non-organic potatoes are increasingly being exposed to pesticides, agreeing to the Consumers Union. These potatoes may include dieldrin and methamidophos. While this is bad sufficient for adults, children who eat potatoes are at risk for a high dose of aldicarb, a pesticide that pervades the inside of the potato.

3. Spinach: Spinach is ahead of all foods when it comes to Ddt. Other pesticide residues are claimed to be falling as U.S. Farmers are learning to use less quantities of synthetic insecticides. Nevertheless, spinach still can include permethrin and dimethoate. Permethrin is idea to be potentially cancer-causing.

4. Tomatoes: Tomatoes grown by accepted means have been found high in chlorpyrifos. Chlorpyrifos, also known as Lorsban for farm use and Dursban for home use, is the most heavily used insecticide in the United States.

5. Winter Squash: When tested, two-thirds of winter squash samples exceeded the safe daily limit for a young child of Dieldrin, a chlorinated, carcinogenic insecticide. Heptachlor, someone else excellent carcinogen was also found. Winter squash in baby food contained Ddt.

What Fruits to Buy Organic

Organic vegetables are only part of the picture when it comes to produce. Organic vegetables are often peeled and cooked before eating. Organic fruits are often eaten unpeeled, especially by young children. Young children also consume much greater amounts of fresh fruit per pound of body weight than do adults. The pesticides are concentrated more very in children.

So while you're thinking about what vegetables to buy organic, you should also think these 7 fruits.

1. Apples: Apples can include methyl parathion. Whether fresh apples, applesauce, or baby food, they can also include chlorpyrifos.

2. Cantaloupe: Like tomatoes, cantaloupes grown by accepted means have been found high in chlorpyrifos.

3. Grapes: Imported grapes can include dimethoate. Grapes grown in the U.S. include methomyl and methyl parathion. Methomyl is a carbamate insecticide listed as an endocrine disruptor.

4. Peaches: Peaches are perhaps the worst of all fruits when grown conventionally. They include high amounts of iprodione residue, classified by the Environmental safety group (Epa) as a probable human carcinogen. Peaches also include methyl parathion, an organophosphate insecticide.

5. Pears: All conventionally grown pears, Whether fresh or in baby food, can include methyl parathion, as well as other insecticide residues.

6. Raspberries: Organic raspberries may be expensive, but you will be avoiding the fungicide captan, iprodione and carbaryl.

7. Strawberries: If you go for the beautiful red color of conventionally grown strawberries, you should know that it is caused by the fungicide captan, believed to be a possible human.

What Organic Vegetables Should You Buy?

Some organic vegetables are probably not worth the extra cost. When organic vegetables and fruits pose a condition risk high sufficient to be listed by Consumers Union, however, you may want to take notice.

Organic Vegetables - Do You Know What to Buy?

Check Price on - Baby Food Fruit Organic Products

Safety Respirators Works - Paint and Pesticide Respirator - Dust Mask Safety - Earplugs Canon PowerShot Digital Camera with HS SYSTEM and DIGIC 4 Image Processor - Review by Amazon Now